Head-to-Head Analysis

Near east wild mushrooms herbs rice pilaf mix vs Creamy Mashed Potatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Near east wild mushrooms herbs rice pilaf mix

Near east wild mushrooms herbs rice pilaf mix

Not Vegan
VS
Top Pick
Package of Creamy Mashed Potatoes

Creamy Mashed Potatoes

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
348 kcal
0g
Sugars
0g
1.8g
Fat
2.2g
10.7g
Protein
8.7g
2.1g
Salt
2.4g

The Verdict: Which is Better?

When placing Near east wild mushrooms herbs rice pilaf mix and Creamy Mashed Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Near east wild mushrooms herbs rice pilaf mix is the more energy-dense option here, packing 9 more calories per 100g than Creamy Mashed Potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Near east wild mushrooms herbs rice pilaf mix or Creamy Mashed Potatoes?

It depends on your goals. Near east wild mushrooms herbs rice pilaf mix has 357 calories, while Creamy Mashed Potatoes has 348 calories. Check the detailed table above for sugar and fat content.

Is Near east wild mushrooms herbs rice pilaf mix vegan?

No, Near east wild mushrooms herbs rice pilaf mix is not certified vegan.

What is the calorie difference between Near east wild mushrooms herbs rice pilaf mix and Creamy Mashed Potatoes?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.