Head-to-Head Analysis

Necco vs Flower

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Necco

Necco

Not Vegan
VS
Top Pick
Package of Flower

Flower

Not Vegan
Nutritional Facts (per 100g)
403.5 kcal
Energy
0 kcal
93g
Sugars
0g
0g
Fat
0g
1.8g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Necco and Flower side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Necco is the more energy-dense option here, packing 404 more calories per 100g than Flower. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Necco contains significantly more sugar (92.982456140351g) compared to the milder Flower (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flower is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Necco or Flower?

It depends on your goals. Necco has 403.50877192982 calories, while Flower has 0 calories. Check the detailed table above for sugar and fat content.

Is Necco vegan?

No, Necco is not certified vegan.

What is the calorie difference between Necco and Flower?

There is a difference of 404 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.