Head-to-Head Analysis

Nectar, Pineapple vs Grape-Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nectar, Pineapple

Nectar, Pineapple

Not Vegan
VS
Top Pick
Package of Grape-Nuts

Grape-Nuts

Not Vegan
Nutritional Facts (per 100g)
35.8 kcal
Energy
362 kcal
8.7g
Sugars
8.6g
0g
Fat
1.7g
0g
Protein
10.3g
0.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Nectar, Pineapple and Grape-Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nectar, Pineapple is the clear winner. With 326 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Nectar, Pineapple or Grape-Nuts?

It depends on your goals. Nectar, Pineapple has 35.820895522388 calories, while Grape-Nuts has 362 calories. Check the detailed table above for sugar and fat content.

Is Nectar, Pineapple vegan?

No, Nectar, Pineapple is not certified vegan.

What is the calorie difference between Nectar, Pineapple and Grape-Nuts?

There is a difference of 326 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.