Head-to-Head Analysis

Neoguri vs Pan Sobao Sweet Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Neoguri

Neoguri

Not Vegan
VS
Package of Pan Sobao Sweet Bread

Pan Sobao Sweet Bread

Not Vegan
Nutritional Facts (per 100g)
711 kcal
Energy
304 kcal
5.6g
Sugars
8.9g
22.2g
Fat
2.7g
11.1g
Protein
10.7g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Neoguri and Pan Sobao Sweet Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Neoguri is the more energy-dense option here, packing 407 more calories per 100g than Pan Sobao Sweet Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Neoguri takes the lead with only 5.55g of sugar per 100g, whereas Pan Sobao Sweet Bread contains 8.93g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Neoguri or Pan Sobao Sweet Bread?

It depends on your goals. Neoguri has 711 calories, while Pan Sobao Sweet Bread has 304 calories. Check the detailed table above for sugar and fat content.

Is Neoguri vegan?

No, Neoguri is not certified vegan.

What is the calorie difference between Neoguri and Pan Sobao Sweet Bread?

There is a difference of 407 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.