Head-to-Head Analysis

Nerds gummy clusters vs Swedish fish peg bag

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nerds gummy clusters

Nerds gummy clusters

Not Vegan
VS
Package of Swedish fish peg bag

Swedish fish peg bag

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
367 kcal
70g
Sugars
76.7g
0g
Fat
0g
3.3g
Protein
0g
0.4g
Salt
0.2g

The Verdict: Which is Better?

When placing Nerds gummy clusters and Swedish fish peg bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nerds gummy clusters is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Nerds gummy clusters takes the lead with only 70g of sugar per 100g, whereas Swedish fish peg bag contains 76.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Nerds gummy clusters offers a protein boost with 3.3333333333333g per 100g, outperforming Swedish fish peg bag in this category.

Frequently Asked Questions

Which is healthier: Nerds gummy clusters or Swedish fish peg bag?

Nerds gummy clusters appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Nerds gummy clusters vegan?

No, Nerds gummy clusters is not certified vegan.

What is the calorie difference between Nerds gummy clusters and Swedish fish peg bag?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.