Nescafe Espresso Roast vs Apple Cider
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nescafe Espresso Roast
Apple Cider
The Verdict: Which is Better?
When placing Nescafe Espresso Roast and Apple Cider side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Nescafe Espresso Roast is the more energy-dense option here, packing 14 more calories per 100g than Apple Cider. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Nescafe Espresso Roast takes the lead with only 9g of sugar per 100g, whereas Apple Cider contains 12.916666666667g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Nescafe Espresso Roast or Apple Cider?
It depends on your goals. Nescafe Espresso Roast has 68 calories, while Apple Cider has 54.166666666667 calories. Check the detailed table above for sugar and fat content.
Is Nescafe Espresso Roast vegan?
No, Nescafe Espresso Roast is not certified vegan.
What is the calorie difference between Nescafe Espresso Roast and Apple Cider?
There is a difference of 14 calories per 100g between the two products.
