Nesquik vs Orange Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nesquik
Orange Juice
The Verdict: Which is Better?
When placing Nesquik and Orange Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Nesquik is the more energy-dense option here, packing 339 more calories per 100g than Orange Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Nesquik contains significantly more sugar (76.9g) compared to the milder Orange Juice (8.88g). If you are monitoring your insulin levels or trying to cut down on sweets, Orange Juice is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Nesquik or Orange Juice?
It depends on your goals. Nesquik has 385 calories, while Orange Juice has 46.5 calories. Check the detailed table above for sugar and fat content.
Is Nesquik vegan?
No, Nesquik is not certified vegan.
What is the calorie difference between Nesquik and Orange Juice?
There is a difference of 339 calories per 100g between the two products.
