Neufchâtel Cheese 1/3 Less Fat vs Whole Kernel Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Neufchâtel Cheese 1/3 Less Fat
Whole Kernel Corn
The Verdict: Which is Better?
When placing Neufchâtel Cheese 1/3 Less Fat and Whole Kernel Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Neufchâtel Cheese 1/3 Less Fat is the more energy-dense option here, packing 211 more calories per 100g than Whole Kernel Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Neufchâtel Cheese 1/3 Less Fat offers a protein boost with 7.14g per 100g, outperforming Whole Kernel Corn in this category.
Frequently Asked Questions
Which is healthier: Neufchâtel Cheese 1/3 Less Fat or Whole Kernel Corn?
It depends on your goals. Neufchâtel Cheese 1/3 Less Fat has 250 calories, while Whole Kernel Corn has 39 calories. Check the detailed table above for sugar and fat content.
Is Neufchâtel Cheese 1/3 Less Fat vegan?
No, Neufchâtel Cheese 1/3 Less Fat is not certified vegan.
What is the calorie difference between Neufchâtel Cheese 1/3 Less Fat and Whole Kernel Corn?
There is a difference of 211 calories per 100g between the two products.
