Head-to-Head Analysis

Neufchatel cheese vs Garlic & Fine Herbs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Neufchatel cheese

Neufchatel cheese

Not Vegan
VS
Top Pick
Package of Garlic & Fine Herbs

Garlic & Fine Herbs

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
413.8 kcal
7.1g
Sugars
3.4g
21.4g
Fat
37.9g
7.1g
Protein
6.9g
0.9g
Salt
1.5g

The Verdict: Which is Better?

When placing Neufchatel cheese and Garlic & Fine Herbs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Neufchatel cheese is the clear winner. With 164 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Neufchatel cheese contains significantly more sugar (7.1428571428571g) compared to the milder Garlic & Fine Herbs (3.448275862069g). If you are monitoring your insulin levels or trying to cut down on sweets, Garlic & Fine Herbs is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Neufchatel cheese or Garlic & Fine Herbs?

It depends on your goals. Neufchatel cheese has 250 calories, while Garlic & Fine Herbs has 413.79310344828 calories. Check the detailed table above for sugar and fat content.

Is Neufchatel cheese vegan?

No, Neufchatel cheese is not certified vegan.

What is the calorie difference between Neufchatel cheese and Garlic & Fine Herbs?

There is a difference of 164 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.