Neufchatel Cheese vs Aged Swiss Sliced Swiss Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Neufchatel Cheese
Aged Swiss Sliced Swiss Cheese
The Verdict: Which is Better?
When placing Neufchatel Cheese and Aged Swiss Sliced Swiss Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Neufchatel Cheese is the clear winner. With 156 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Neufchatel Cheese contains significantly more sugar (3.33g) compared to the milder Aged Swiss Sliced Swiss Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Aged Swiss Sliced Swiss Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Neufchatel Cheese or Aged Swiss Sliced Swiss Cheese?
It depends on your goals. Neufchatel Cheese has 233.33 calories, while Aged Swiss Sliced Swiss Cheese has 389 calories. Check the detailed table above for sugar and fat content.
Is Neufchatel Cheese vegan?
No, Neufchatel Cheese is not certified vegan.
What is the calorie difference between Neufchatel Cheese and Aged Swiss Sliced Swiss Cheese?
There is a difference of 156 calories per 100g between the two products.
