Head-to-Head Analysis

New England Clam Chowder vs Asparagus Spears

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of New England Clam Chowder

New England Clam Chowder

Not Vegan
VS
Package of Asparagus Spears

Asparagus Spears

Not Vegan
Nutritional Facts (per 100g)
52.9 kcal
Energy
20 kcal
0.3g
Sugars
1g
2.9g
Fat
0g
1.8g
Protein
2g
0.6g
Salt
0.6g

The Verdict: Which is Better?

When placing New England Clam Chowder and Asparagus Spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

New England Clam Chowder is the more energy-dense option here, packing 33 more calories per 100g than Asparagus Spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: New England Clam Chowder or Asparagus Spears?

It depends on your goals. New England Clam Chowder has 52.94118 calories, while Asparagus Spears has 20 calories. Check the detailed table above for sugar and fat content.

Is New England Clam Chowder vegan?

No, New England Clam Chowder is not certified vegan.

What is the calorie difference between New England Clam Chowder and Asparagus Spears?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.