Head-to-Head Analysis

New England clam chowder vs Chunky soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of New England clam chowder

New England clam chowder

Not Vegan
VS
Package of Chunky soup

Chunky soup

Not Vegan
Nutritional Facts (per 100g)
93.9 kcal
Energy
37.5 kcal
1.6g
Sugars
2.1g
5.7g
Fat
0.2g
3.7g
Protein
1.3g
0.8g
Salt
0.3g

The Verdict: Which is Better?

When placing New England clam chowder and Chunky soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

New England clam chowder is the more energy-dense option here, packing 56 more calories per 100g than Chunky soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? New England clam chowder offers a protein boost with 3.67g per 100g, outperforming Chunky soup in this category.

Frequently Asked Questions

Which is healthier: New England clam chowder or Chunky soup?

It depends on your goals. New England clam chowder has 93.9 calories, while Chunky soup has 37.5 calories. Check the detailed table above for sugar and fat content.

Is New England clam chowder vegan?

No, New England clam chowder is not certified vegan.

What is the calorie difference between New England clam chowder and Chunky soup?

There is a difference of 56 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.