New England clam chowder vs Corned Beef Hash
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
New England clam chowder
Corned Beef Hash
The Verdict: Which is Better?
When placing New England clam chowder and Corned Beef Hash side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, New England clam chowder is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. New England clam chowder contains significantly more sugar (1.63g) compared to the milder Corned Beef Hash (0.424g). If you are monitoring your insulin levels or trying to cut down on sweets, Corned Beef Hash is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: New England clam chowder or Corned Beef Hash?
It depends on your goals. New England clam chowder has 93.9 calories, while Corned Beef Hash has 161 calories. Check the detailed table above for sugar and fat content.
Is New England clam chowder vegan?
No, New England clam chowder is not certified vegan.
What is the calorie difference between New England clam chowder and Corned Beef Hash?
There is a difference of 67 calories per 100g between the two products.
