Head-to-Head Analysis

New England clam chowder vs Seven grain organic grain blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of New England clam chowder

New England clam chowder

Not Vegan
VS
Top Pick
Package of Seven grain organic grain blend

Seven grain organic grain blend

Not Vegan
Nutritional Facts (per 100g)
93.9 kcal
Energy
158 kcal
1.6g
Sugars
0g
5.7g
Fat
4.2g
3.7g
Protein
4.2g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing New England clam chowder and Seven grain organic grain blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, New England clam chowder is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. New England clam chowder contains significantly more sugar (1.63g) compared to the milder Seven grain organic grain blend (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Seven grain organic grain blend is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: New England clam chowder or Seven grain organic grain blend?

It depends on your goals. New England clam chowder has 93.9 calories, while Seven grain organic grain blend has 158 calories. Check the detailed table above for sugar and fat content.

Is New England clam chowder vegan?

No, New England clam chowder is not certified vegan.

What is the calorie difference between New England clam chowder and Seven grain organic grain blend?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.