Head-to-Head Analysis

New England Style Clam Chowder vs Canned Vegetables, Beets - Sliced, 15 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of New England Style Clam Chowder

New England Style Clam Chowder

Not Vegan
VS
Package of Canned Vegetables, Beets - Sliced, 15 oz

Canned Vegetables, Beets - Sliced, 15 oz

Not Vegan
Nutritional Facts (per 100g)
77.9 kcal
Energy
29.2 kcal
0.7g
Sugars
5g
4.6g
Fat
0g
2.4g
Protein
0.8g
0.5g
Salt
0.1g

The Verdict: Which is Better?

When placing New England Style Clam Chowder and Canned Vegetables, Beets - Sliced, 15 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

New England Style Clam Chowder is the more energy-dense option here, packing 49 more calories per 100g than Canned Vegetables, Beets - Sliced, 15 oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, New England Style Clam Chowder takes the lead with only 0.73g of sugar per 100g, whereas Canned Vegetables, Beets - Sliced, 15 oz contains 5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: New England Style Clam Chowder or Canned Vegetables, Beets - Sliced, 15 oz?

It depends on your goals. New England Style Clam Chowder has 77.9 calories, while Canned Vegetables, Beets - Sliced, 15 oz has 29.2 calories. Check the detailed table above for sugar and fat content.

Is New England Style Clam Chowder vegan?

No, New England Style Clam Chowder is not certified vegan.

What is the calorie difference between New England Style Clam Chowder and Canned Vegetables, Beets - Sliced, 15 oz?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.