Head-to-Head Analysis

new jersey blueberries locally grown vs Asian Style Vegetables with Stir Fry Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of new jersey blueberries locally grown

new jersey blueberries locally grown

Not Vegan
VS
Top Pick
Package of Asian Style Vegetables with Stir Fry Sauce

Asian Style Vegetables with Stir Fry Sauce

Not Vegan
Nutritional Facts (per 100g)
53 kcal
Energy
53.1 kcal
8.6g
Sugars
6.2g
0.7g
Fat
0g
0.7g
Protein
2.7g
0g
Salt
1g

The Verdict: Which is Better?

When placing new jersey blueberries locally grown and Asian Style Vegetables with Stir Fry Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, new jersey blueberries locally grown is the clear winner. With 0 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. new jersey blueberries locally grown contains significantly more sugar (8.6092715231788g) compared to the milder Asian Style Vegetables with Stir Fry Sauce (6.19g). If you are monitoring your insulin levels or trying to cut down on sweets, Asian Style Vegetables with Stir Fry Sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: new jersey blueberries locally grown or Asian Style Vegetables with Stir Fry Sauce?

It depends on your goals. new jersey blueberries locally grown has 52.980132450331 calories, while Asian Style Vegetables with Stir Fry Sauce has 53.1 calories. Check the detailed table above for sugar and fat content.

Is new jersey blueberries locally grown vegan?

No, new jersey blueberries locally grown is not certified vegan.

What is the calorie difference between new jersey blueberries locally grown and Asian Style Vegetables with Stir Fry Sauce?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.