new jersey blueberries locally grown vs Publix, oats
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
new jersey blueberries locally grown
Publix, oats
The Verdict: Which is Better?
When placing new jersey blueberries locally grown and Publix, oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, new jersey blueberries locally grown is the clear winner. With 322 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. new jersey blueberries locally grown contains significantly more sugar (8.6092715231788g) compared to the milder Publix, oats (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Publix, oats is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: new jersey blueberries locally grown or Publix, oats?
It depends on your goals. new jersey blueberries locally grown has 52.980132450331 calories, while Publix, oats has 375 calories. Check the detailed table above for sugar and fat content.
Is new jersey blueberries locally grown vegan?
No, new jersey blueberries locally grown is not certified vegan.
What is the calorie difference between new jersey blueberries locally grown and Publix, oats?
There is a difference of 322 calories per 100g between the two products.
