Head-to-Head Analysis

New Orleans Style Jambalaya Rice Mix vs Shells & White Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of New Orleans Style Jambalaya Rice Mix

New Orleans Style Jambalaya Rice Mix

Not Vegan
VS
Package of Shells & White Cheddar

Shells & White Cheddar

Not Vegan
Nutritional Facts (per 100g)
368.4 kcal
Energy
366 kcal
0g
Sugars
5.6g
1.3g
Fat
4.9g
7.9g
Protein
12.7g
2.7g
Salt
1.9g

The Verdict: Which is Better?

When placing New Orleans Style Jambalaya Rice Mix and Shells & White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

New Orleans Style Jambalaya Rice Mix is the more energy-dense option here, packing 2 more calories per 100g than Shells & White Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, New Orleans Style Jambalaya Rice Mix takes the lead with only 0g of sugar per 100g, whereas Shells & White Cheddar contains 5.63g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: New Orleans Style Jambalaya Rice Mix or Shells & White Cheddar?

It depends on your goals. New Orleans Style Jambalaya Rice Mix has 368.42105263158 calories, while Shells & White Cheddar has 366 calories. Check the detailed table above for sugar and fat content.

Is New Orleans Style Jambalaya Rice Mix vegan?

No, New Orleans Style Jambalaya Rice Mix is not certified vegan.

What is the calorie difference between New Orleans Style Jambalaya Rice Mix and Shells & White Cheddar?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.