New York Extra Sharp Cheddar vs Shredded Sauerkraut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
New York Extra Sharp Cheddar
Shredded Sauerkraut
The Verdict: Which is Better?
When placing New York Extra Sharp Cheddar and Shredded Sauerkraut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
New York Extra Sharp Cheddar is the more energy-dense option here, packing 1053 more calories per 100g than Shredded Sauerkraut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? New York Extra Sharp Cheddar offers a protein boost with 75.6g per 100g, outperforming Shredded Sauerkraut in this category.
Frequently Asked Questions
Which is healthier: New York Extra Sharp Cheddar or Shredded Sauerkraut?
It depends on your goals. New York Extra Sharp Cheddar has 1070 calories, while Shredded Sauerkraut has 16.7 calories. Check the detailed table above for sugar and fat content.
Is New York Extra Sharp Cheddar vegan?
No, New York Extra Sharp Cheddar is not certified vegan.
What is the calorie difference between New York Extra Sharp Cheddar and Shredded Sauerkraut?
There is a difference of 1053 calories per 100g between the two products.
