New York Extra Sharp Cheddar Cheese vs Monterey Jack Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

New York Extra Sharp Cheddar Cheese

Monterey Jack Cheese
The Verdict: Which is Better?
When placing New York Extra Sharp Cheddar Cheese and Monterey Jack Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, New York Extra Sharp Cheddar Cheese is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? New York Extra Sharp Cheddar Cheese offers a protein boost with 23.809523809524g per 100g, outperforming Monterey Jack Cheese in this category.
Frequently Asked Questions
Which is healthier: New York Extra Sharp Cheddar Cheese or Monterey Jack Cheese?
It depends on your goals. New York Extra Sharp Cheddar Cheese has 380.95238095238 calories, while Monterey Jack Cheese has 393 calories. Check the detailed table above for sugar and fat content.
Is New York Extra Sharp Cheddar Cheese vegan?
No, New York Extra Sharp Cheddar Cheese is not certified vegan.
What is the calorie difference between New York Extra Sharp Cheddar Cheese and Monterey Jack Cheese?
There is a difference of 12 calories per 100g between the two products.




