Head-to-Head Analysis

New York Extra Sharp Cheddar Cheese vs Organic Plain Probiotic Nonfat Greek Yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of New York Extra Sharp Cheddar Cheese

New York Extra Sharp Cheddar Cheese

Not Vegan
VS
Top Pick
Package of Organic Plain Probiotic Nonfat Greek Yogurt

Organic Plain Probiotic Nonfat Greek Yogurt

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
70.6 kcal
0g
Sugars
0g
32.1g
Fat
0g
21.4g
Protein
12.9g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing New York Extra Sharp Cheddar Cheese and Organic Plain Probiotic Nonfat Greek Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

New York Extra Sharp Cheddar Cheese is the more energy-dense option here, packing 322 more calories per 100g than Organic Plain Probiotic Nonfat Greek Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? New York Extra Sharp Cheddar Cheese offers a protein boost with 21.428571428571g per 100g, outperforming Organic Plain Probiotic Nonfat Greek Yogurt in this category.

Frequently Asked Questions

Which is healthier: New York Extra Sharp Cheddar Cheese or Organic Plain Probiotic Nonfat Greek Yogurt?

It depends on your goals. New York Extra Sharp Cheddar Cheese has 392.85714285714 calories, while Organic Plain Probiotic Nonfat Greek Yogurt has 70.6 calories. Check the detailed table above for sugar and fat content.

Is New York Extra Sharp Cheddar Cheese vegan?

No, New York Extra Sharp Cheddar Cheese is not certified vegan.

What is the calorie difference between New York Extra Sharp Cheddar Cheese and Organic Plain Probiotic Nonfat Greek Yogurt?

There is a difference of 322 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.