Head-to-Head Analysis

New York Steak Sauce vs Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of New York Steak Sauce

New York Steak Sauce

Not Vegan
VS
Top Pick
Package of Crackers

Crackers

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
500 kcal
29.2g
Sugars
8.8g
3.4g
Fat
21.4g
1.6g
Protein
7.1g
2.8g
Salt
2.3g

The Verdict: Which is Better?

When placing New York Steak Sauce and Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, New York Steak Sauce is the clear winner. With 333 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. New York Steak Sauce contains significantly more sugar (29.2g) compared to the milder Crackers (8.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: New York Steak Sauce or Crackers?

It depends on your goals. New York Steak Sauce has 167 calories, while Crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is New York Steak Sauce vegan?

No, New York Steak Sauce is not certified vegan.

What is the calorie difference between New York Steak Sauce and Crackers?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.