Head-to-Head Analysis

New York Strip Steak vs CAESAR SALAD WITH CHICKEN

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of New York Strip Steak

New York Strip Steak

Not Vegan
VS
Package of CAESAR SALAD WITH CHICKEN

CAESAR SALAD WITH CHICKEN

Not Vegan
Nutritional Facts (per 100g)
205 kcal
Energy
169 kcal
0g
Sugars
1.7g
13.4g
Fat
13g
21.4g
Protein
9.6g
0.1g
Salt
1.3g

The Verdict: Which is Better?

When placing New York Strip Steak and CAESAR SALAD WITH CHICKEN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

New York Strip Steak is the more energy-dense option here, packing 36 more calories per 100g than CAESAR SALAD WITH CHICKEN. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, New York Strip Steak takes the lead with only 0g of sugar per 100g, whereas CAESAR SALAD WITH CHICKEN contains 1.69g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? New York Strip Steak offers a protein boost with 21.4g per 100g, outperforming CAESAR SALAD WITH CHICKEN in this category.

Frequently Asked Questions

Which is healthier: New York Strip Steak or CAESAR SALAD WITH CHICKEN?

It depends on your goals. New York Strip Steak has 205 calories, while CAESAR SALAD WITH CHICKEN has 169 calories. Check the detailed table above for sugar and fat content.

Is New York Strip Steak vegan?

No, New York Strip Steak is not certified vegan.

What is the calorie difference between New York Strip Steak and CAESAR SALAD WITH CHICKEN?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.