New York Style Cheesecake vs Whole Kernel Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
New York Style Cheesecake
Whole Kernel Corn
The Verdict: Which is Better?
When placing New York Style Cheesecake and Whole Kernel Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
New York Style Cheesecake is the more energy-dense option here, packing 328 more calories per 100g than Whole Kernel Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. New York Style Cheesecake contains significantly more sugar (20.2g) compared to the milder Whole Kernel Corn (1.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Kernel Corn is undeniably the healthier pick.
Looking to build muscle? New York Style Cheesecake offers a protein boost with 5.32g per 100g, outperforming Whole Kernel Corn in this category.
Frequently Asked Questions
Which is healthier: New York Style Cheesecake or Whole Kernel Corn?
It depends on your goals. New York Style Cheesecake has 351 calories, while Whole Kernel Corn has 23 calories. Check the detailed table above for sugar and fat content.
Is New York Style Cheesecake vegan?
No, New York Style Cheesecake is not certified vegan.
What is the calorie difference between New York Style Cheesecake and Whole Kernel Corn?
There is a difference of 328 calories per 100g between the two products.
