Head-to-Head Analysis

New Zealand King Salmon vs Chilean Atlantic Salmon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of New Zealand King Salmon

New Zealand King Salmon

Not Vegan
VS
Top Pick
Package of Chilean Atlantic Salmon

Chilean Atlantic Salmon

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
0 kcal
0.7g
Sugars
0g
21.4g
Fat
18.5g
19.6g
Protein
21.2g
2.3g
Salt
0.1g

The Verdict: Which is Better?

When placing New Zealand King Salmon and Chilean Atlantic Salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

New Zealand King Salmon is the more energy-dense option here, packing 286 more calories per 100g than Chilean Atlantic Salmon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: New Zealand King Salmon or Chilean Atlantic Salmon?

It depends on your goals. New Zealand King Salmon has 285.71428571429 calories, while Chilean Atlantic Salmon has 0 calories. Check the detailed table above for sugar and fat content.

Is New Zealand King Salmon vegan?

No, New Zealand King Salmon is not certified vegan.

What is the calorie difference between New Zealand King Salmon and Chilean Atlantic Salmon?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.