Head-to-Head Analysis

New Zealand King Salmon vs Organic BigSheets - Premium Roasted Seaweed - Avocado Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of New Zealand King Salmon

New Zealand King Salmon

Not Vegan
VS
Top Pick
Package of Organic BigSheets - Premium Roasted Seaweed - Avocado Oil

Organic BigSheets - Premium Roasted Seaweed - Avocado Oil

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
25 kcal
0.7g
Sugars
0g
21.4g
Fat
2g
19.6g
Protein
1g
2.3g
Salt
0.1g

The Verdict: Which is Better?

When placing New Zealand King Salmon and Organic BigSheets - Premium Roasted Seaweed - Avocado Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

New Zealand King Salmon is the more energy-dense option here, packing 261 more calories per 100g than Organic BigSheets - Premium Roasted Seaweed - Avocado Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? New Zealand King Salmon offers a protein boost with 19.642857142857g per 100g, outperforming Organic BigSheets - Premium Roasted Seaweed - Avocado Oil in this category.

Frequently Asked Questions

Which is healthier: New Zealand King Salmon or Organic BigSheets - Premium Roasted Seaweed - Avocado Oil?

It depends on your goals. New Zealand King Salmon has 285.71428571429 calories, while Organic BigSheets - Premium Roasted Seaweed - Avocado Oil has 25 calories. Check the detailed table above for sugar and fat content.

Is New Zealand King Salmon vegan?

No, New Zealand King Salmon is not certified vegan.

What is the calorie difference between New Zealand King Salmon and Organic BigSheets - Premium Roasted Seaweed - Avocado Oil?

There is a difference of 261 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.