Head-to-Head Analysis

New Zealand organic sliced Cheddar cheese vs Lowfat Buttermilk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of New Zealand organic sliced Cheddar cheese

New Zealand organic sliced Cheddar cheese

Not Vegan
VS
Package of Lowfat Buttermilk

Lowfat Buttermilk

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
46 kcal
0g
Sugars
5g
35.7g
Fat
1g
25g
Protein
3.8g
1.8g
Salt
0.3g

The Verdict: Which is Better?

When placing New Zealand organic sliced Cheddar cheese and Lowfat Buttermilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

New Zealand organic sliced Cheddar cheese is the more energy-dense option here, packing 383 more calories per 100g than Lowfat Buttermilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, New Zealand organic sliced Cheddar cheese takes the lead with only 0g of sugar per 100g, whereas Lowfat Buttermilk contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? New Zealand organic sliced Cheddar cheese offers a protein boost with 25g per 100g, outperforming Lowfat Buttermilk in this category.

Frequently Asked Questions

Which is healthier: New Zealand organic sliced Cheddar cheese or Lowfat Buttermilk?

It depends on your goals. New Zealand organic sliced Cheddar cheese has 429 calories, while Lowfat Buttermilk has 46 calories. Check the detailed table above for sugar and fat content.

Is New Zealand organic sliced Cheddar cheese vegan?

No, New Zealand organic sliced Cheddar cheese is not certified vegan.

What is the calorie difference between New Zealand organic sliced Cheddar cheese and Lowfat Buttermilk?

There is a difference of 383 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.