Head-to-Head Analysis

Newman's Own Chunky Medium Pineapple Salsa vs Cilantro Lime

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Newman's Own Chunky Medium Pineapple Salsa

Newman's Own Chunky Medium Pineapple Salsa

Not Vegan
VS
Top Pick
Package of Cilantro Lime

Cilantro Lime

Not Vegan
Nutritional Facts (per 100g)
62.5 kcal
Energy
66.7 kcal
12.5g
Sugars
0g
0g
Fat
3.3g
0g
Protein
0g
1.2g
Salt
2.3g

The Verdict: Which is Better?

When placing Newman's Own Chunky Medium Pineapple Salsa and Cilantro Lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Newman's Own Chunky Medium Pineapple Salsa is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Newman's Own Chunky Medium Pineapple Salsa contains significantly more sugar (12.5g) compared to the milder Cilantro Lime (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cilantro Lime is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Newman's Own Chunky Medium Pineapple Salsa or Cilantro Lime?

It depends on your goals. Newman's Own Chunky Medium Pineapple Salsa has 62.5 calories, while Cilantro Lime has 66.7 calories. Check the detailed table above for sugar and fat content.

Is Newman's Own Chunky Medium Pineapple Salsa vegan?

No, Newman's Own Chunky Medium Pineapple Salsa is not certified vegan.

What is the calorie difference between Newman's Own Chunky Medium Pineapple Salsa and Cilantro Lime?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.