Newman's own, organic pasta sauce, roasted garlic vs Alfredo Pasta Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Newman's own, organic pasta sauce, roasted garlic
Alfredo Pasta Sauce
The Verdict: Which is Better?
When placing Newman's own, organic pasta sauce, roasted garlic and Alfredo Pasta Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Newman's own, organic pasta sauce, roasted garlic is the more energy-dense option here, packing 89 more calories per 100g than Alfredo Pasta Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Newman's own, organic pasta sauce, roasted garlic contains significantly more sugar (3.25g) compared to the milder Alfredo Pasta Sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Alfredo Pasta Sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Newman's own, organic pasta sauce, roasted garlic or Alfredo Pasta Sauce?
It depends on your goals. Newman's own, organic pasta sauce, roasted garlic has 89 calories, while Alfredo Pasta Sauce has 0 calories. Check the detailed table above for sugar and fat content.
Is Newman's own, organic pasta sauce, roasted garlic vegan?
No, Newman's own, organic pasta sauce, roasted garlic is not certified vegan.
What is the calorie difference between Newman's own, organic pasta sauce, roasted garlic and Alfredo Pasta Sauce?
There is a difference of 89 calories per 100g between the two products.
