Newman's own, organic pasta sauce, roasted garlic vs Spicy Tikka Masala
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Newman's own, organic pasta sauce, roasted garlic

Spicy Tikka Masala
The Verdict: Which is Better?
When placing Newman's own, organic pasta sauce, roasted garlic and Spicy Tikka Masala side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Newman's own, organic pasta sauce, roasted garlic is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Newman's own, organic pasta sauce, roasted garlic takes the lead with only 3.25g of sugar per 100g, whereas Spicy Tikka Masala contains 6.6666666666667g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Newman's own, organic pasta sauce, roasted garlic or Spicy Tikka Masala?
Newman's own, organic pasta sauce, roasted garlic appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Newman's own, organic pasta sauce, roasted garlic vegan?
No, Newman's own, organic pasta sauce, roasted garlic is not certified vegan.
What is the calorie difference between Newman's own, organic pasta sauce, roasted garlic and Spicy Tikka Masala?
There is a difference of 11 calories per 100g between the two products.




