Head-to-Head Analysis

Newmans - Roasted Garlic Sauce vs Spicy Four Pepper Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Newmans - Roasted Garlic Sauce

Newmans - Roasted Garlic Sauce

Not Vegan
VS
Top Pick
Package of Spicy Four Pepper Hummus

Spicy Four Pepper Hummus

Not Vegan
Nutritional Facts (per 100g)
56.9 kcal
Energy
233 kcal
4.1g
Sugars
3.3g
2g
Fat
16.7g
1.6g
Protein
6.7g
0.9g
Salt
1.1g

The Verdict: Which is Better?

When placing Newmans - Roasted Garlic Sauce and Spicy Four Pepper Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Newmans - Roasted Garlic Sauce is the clear winner. With 176 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Newmans - Roasted Garlic Sauce or Spicy Four Pepper Hummus?

It depends on your goals. Newmans - Roasted Garlic Sauce has 56.9 calories, while Spicy Four Pepper Hummus has 233 calories. Check the detailed table above for sugar and fat content.

Is Newmans - Roasted Garlic Sauce vegan?

No, Newmans - Roasted Garlic Sauce is not certified vegan.

What is the calorie difference between Newmans - Roasted Garlic Sauce and Spicy Four Pepper Hummus?

There is a difference of 176 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.