Head-to-Head Analysis

Newmans Tomato & Basil Sauce vs Vegan Mayo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Newmans Tomato & Basil Sauce

Newmans Tomato & Basil Sauce

Not Vegan
VS
Top Pick
Package of Vegan Mayo

Vegan Mayo

Not Vegan
Nutritional Facts (per 100g)
48.8 kcal
Energy
692 kcal
4.9g
Sugars
0g
2g
Fat
76.9g
1.6g
Protein
2.3g
0.9g
Salt
2.1g

The Verdict: Which is Better?

When placing Newmans Tomato & Basil Sauce and Vegan Mayo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Newmans Tomato & Basil Sauce is the clear winner. With 643 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Newmans Tomato & Basil Sauce contains significantly more sugar (4.88g) compared to the milder Vegan Mayo (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Vegan Mayo is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Newmans Tomato & Basil Sauce or Vegan Mayo?

It depends on your goals. Newmans Tomato & Basil Sauce has 48.8 calories, while Vegan Mayo has 692 calories. Check the detailed table above for sugar and fat content.

Is Newmans Tomato & Basil Sauce vegan?

No, Newmans Tomato & Basil Sauce is not certified vegan.

What is the calorie difference between Newmans Tomato & Basil Sauce and Vegan Mayo?

There is a difference of 643 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.