Ngiri Deluxe Combo vs Refried Black Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ngiri Deluxe Combo
Refried Black Beans
The Verdict: Which is Better?
When placing Ngiri Deluxe Combo and Refried Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ngiri Deluxe Combo is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Ngiri Deluxe Combo contains significantly more sugar (4.29g) compared to the milder Refried Black Beans (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Refried Black Beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ngiri Deluxe Combo or Refried Black Beans?
It depends on your goals. Ngiri Deluxe Combo has 129 calories, while Refried Black Beans has 138.461538461538 calories. Check the detailed table above for sugar and fat content.
Is Ngiri Deluxe Combo vegan?
No, Ngiri Deluxe Combo is not certified vegan.
What is the calorie difference between Ngiri Deluxe Combo and Refried Black Beans?
There is a difference of 9 calories per 100g between the two products.
