Head-to-Head Analysis

Nicks keto protein bar vs 4 pk Assorted Yeast Raised Donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nicks keto protein bar

Nicks keto protein bar

Not Vegan
VS
Package of 4 pk Assorted Yeast Raised Donuts

4 pk Assorted Yeast Raised Donuts

Not Vegan
Nutritional Facts (per 100g)
420 kcal
Energy
280 kcal
6g
Sugars
18g
22g
Fat
12g
32g
Protein
4g
0.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Nicks keto protein bar and 4 pk Assorted Yeast Raised Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nicks keto protein bar is the more energy-dense option here, packing 140 more calories per 100g than 4 pk Assorted Yeast Raised Donuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Nicks keto protein bar takes the lead with only 6g of sugar per 100g, whereas 4 pk Assorted Yeast Raised Donuts contains 18g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Nicks keto protein bar offers a protein boost with 32g per 100g, outperforming 4 pk Assorted Yeast Raised Donuts in this category.

Frequently Asked Questions

Which is healthier: Nicks keto protein bar or 4 pk Assorted Yeast Raised Donuts?

It depends on your goals. Nicks keto protein bar has 420 calories, while 4 pk Assorted Yeast Raised Donuts has 280 calories. Check the detailed table above for sugar and fat content.

Is Nicks keto protein bar vegan?

No, Nicks keto protein bar is not certified vegan.

What is the calorie difference between Nicks keto protein bar and 4 pk Assorted Yeast Raised Donuts?

There is a difference of 140 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.