Head-to-Head Analysis

Nilla Wafers vs BUTTERMILK BAKING & PANCAKE MIX

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nilla Wafers

Nilla Wafers

Not Vegan
VS
Top Pick
Package of BUTTERMILK BAKING & PANCAKE MIX

BUTTERMILK BAKING & PANCAKE MIX

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
410.3 kcal
36.7g
Sugars
7.7g
20g
Fat
15.4g
3.3g
Protein
5.1g
1g
Salt
2.9g

The Verdict: Which is Better?

When placing Nilla Wafers and BUTTERMILK BAKING & PANCAKE MIX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nilla Wafers is the more energy-dense option here, packing 57 more calories per 100g than BUTTERMILK BAKING & PANCAKE MIX. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Nilla Wafers contains significantly more sugar (36.7g) compared to the milder BUTTERMILK BAKING & PANCAKE MIX (7.69230769230769g). If you are monitoring your insulin levels or trying to cut down on sweets, BUTTERMILK BAKING & PANCAKE MIX is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Nilla Wafers or BUTTERMILK BAKING & PANCAKE MIX?

It depends on your goals. Nilla Wafers has 467 calories, while BUTTERMILK BAKING & PANCAKE MIX has 410.25641025641 calories. Check the detailed table above for sugar and fat content.

Is Nilla Wafers vegan?

No, Nilla Wafers is not certified vegan.

What is the calorie difference between Nilla Wafers and BUTTERMILK BAKING & PANCAKE MIX?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.