Nine Grain vs Simply Nature Organic Seedtastic Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nine Grain
Simply Nature Organic Seedtastic Bread
The Verdict: Which is Better?
When placing Nine Grain and Simply Nature Organic Seedtastic Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Nine Grain is the more energy-dense option here, packing 8 more calories per 100g than Simply Nature Organic Seedtastic Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Nine Grain takes the lead with only 7.5g of sugar per 100g, whereas Simply Nature Organic Seedtastic Bread contains 8.8888888888889g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Nine Grain or Simply Nature Organic Seedtastic Bread?
It depends on your goals. Nine Grain has 275 calories, while Simply Nature Organic Seedtastic Bread has 266.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Nine Grain vegan?
No, Nine Grain is not certified vegan.
What is the calorie difference between Nine Grain and Simply Nature Organic Seedtastic Bread?
There is a difference of 8 calories per 100g between the two products.
