Head-to-Head Analysis

Ninole Dark Chocolate vs Bigs simply salted pumpkin seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ninole Dark Chocolate

Ninole Dark Chocolate

Not Vegan
VS
Top Pick
Package of Bigs simply salted pumpkin seeds

Bigs simply salted pumpkin seeds

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
513.5 kcal
30g
Sugars
2.7g
40g
Fat
32.4g
6.7g
Protein
27g
0g
Salt
8.2g

The Verdict: Which is Better?

When placing Ninole Dark Chocolate and Bigs simply salted pumpkin seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ninole Dark Chocolate is the more energy-dense option here, packing 86 more calories per 100g than Bigs simply salted pumpkin seeds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ninole Dark Chocolate contains significantly more sugar (30g) compared to the milder Bigs simply salted pumpkin seeds (2.7027g). If you are monitoring your insulin levels or trying to cut down on sweets, Bigs simply salted pumpkin seeds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ninole Dark Chocolate or Bigs simply salted pumpkin seeds?

It depends on your goals. Ninole Dark Chocolate has 600 calories, while Bigs simply salted pumpkin seeds has 513.5135 calories. Check the detailed table above for sugar and fat content.

Is Ninole Dark Chocolate vegan?

No, Ninole Dark Chocolate is not certified vegan.

What is the calorie difference between Ninole Dark Chocolate and Bigs simply salted pumpkin seeds?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.