Nissui, Mackerel, In Brine vs Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nissui, Mackerel, In Brine
Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb
The Verdict: Which is Better?
When placing Nissui, Mackerel, In Brine and Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Nissui, Mackerel, In Brine is the more energy-dense option here, packing 6 more calories per 100g than Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Nissui, Mackerel, In Brine or Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb?
It depends on your goals. Nissui, Mackerel, In Brine has 106 calories, while Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb has 100 calories. Check the detailed table above for sugar and fat content.
Is Nissui, Mackerel, In Brine vegan?
No, Nissui, Mackerel, In Brine is not certified vegan.
What is the calorie difference between Nissui, Mackerel, In Brine and Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb?
There is a difference of 6 calories per 100g between the two products.
