Head-to-Head Analysis

No Salt Added Black Beans vs Pineapple, Strawberry & Guava Fruit Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of No Salt Added Black Beans

No Salt Added Black Beans

Not Vegan
VS
Package of Pineapple, Strawberry & Guava Fruit Blend

Pineapple, Strawberry & Guava Fruit Blend

Not Vegan
Nutritional Facts (per 100g)
92.3 kcal
Energy
48 kcal
0.8g
Sugars
8g
0.4g
Fat
0g
5.4g
Protein
0.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing No Salt Added Black Beans and Pineapple, Strawberry & Guava Fruit Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

No Salt Added Black Beans is the more energy-dense option here, packing 44 more calories per 100g than Pineapple, Strawberry & Guava Fruit Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, No Salt Added Black Beans takes the lead with only 0.769g of sugar per 100g, whereas Pineapple, Strawberry & Guava Fruit Blend contains 8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? No Salt Added Black Beans offers a protein boost with 5.38g per 100g, outperforming Pineapple, Strawberry & Guava Fruit Blend in this category.

Frequently Asked Questions

Which is healthier: No Salt Added Black Beans or Pineapple, Strawberry & Guava Fruit Blend?

It depends on your goals. No Salt Added Black Beans has 92.3 calories, while Pineapple, Strawberry & Guava Fruit Blend has 48 calories. Check the detailed table above for sugar and fat content.

Is No Salt Added Black Beans vegan?

No, No Salt Added Black Beans is not certified vegan.

What is the calorie difference between No Salt Added Black Beans and Pineapple, Strawberry & Guava Fruit Blend?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.