No Salt Added Lentil Soup vs Green Pepper & Mushroom Pasta Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
No Salt Added Lentil Soup
Green Pepper & Mushroom Pasta Sauce
The Verdict: Which is Better?
When placing No Salt Added Lentil Soup and Green Pepper & Mushroom Pasta Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
No Salt Added Lentil Soup is the more energy-dense option here, packing 21 more calories per 100g than Green Pepper & Mushroom Pasta Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, No Salt Added Lentil Soup takes the lead with only 2.08g of sugar per 100g, whereas Green Pepper & Mushroom Pasta Sauce contains 5.12g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? No Salt Added Lentil Soup offers a protein boost with 3.75g per 100g, outperforming Green Pepper & Mushroom Pasta Sauce in this category.
Frequently Asked Questions
Which is healthier: No Salt Added Lentil Soup or Green Pepper & Mushroom Pasta Sauce?
It depends on your goals. No Salt Added Lentil Soup has 62.5 calories, while Green Pepper & Mushroom Pasta Sauce has 41.6 calories. Check the detailed table above for sugar and fat content.
Is No Salt Added Lentil Soup vegan?
No, No Salt Added Lentil Soup is not certified vegan.
What is the calorie difference between No Salt Added Lentil Soup and Green Pepper & Mushroom Pasta Sauce?
There is a difference of 21 calories per 100g between the two products.
