Head-to-Head Analysis

No Salt Added Lentil Soup vs Imitation Cream Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of No Salt Added Lentil Soup

No Salt Added Lentil Soup

Not Vegan
VS
Top Pick
Package of Imitation Cream Cheese

Imitation Cream Cheese

Not Vegan
Nutritional Facts (per 100g)
62.5 kcal
Energy
300 kcal
2.1g
Sugars
0g
0.6g
Fat
26.7g
3.8g
Protein
3.3g
0g
Salt
1g

The Verdict: Which is Better?

When placing No Salt Added Lentil Soup and Imitation Cream Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, No Salt Added Lentil Soup is the clear winner. With 237 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. No Salt Added Lentil Soup contains significantly more sugar (2.08g) compared to the milder Imitation Cream Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Imitation Cream Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: No Salt Added Lentil Soup or Imitation Cream Cheese?

It depends on your goals. No Salt Added Lentil Soup has 62.5 calories, while Imitation Cream Cheese has 300 calories. Check the detailed table above for sugar and fat content.

Is No Salt Added Lentil Soup vegan?

No, No Salt Added Lentil Soup is not certified vegan.

What is the calorie difference between No Salt Added Lentil Soup and Imitation Cream Cheese?

There is a difference of 237 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.