No-Stick Cooking Spray vs Toasted Sesame Seed Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

No-Stick Cooking Spray

Toasted Sesame Seed Oil
The Verdict: Which is Better?
When placing No-Stick Cooking Spray and Toasted Sesame Seed Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
No-Stick Cooking Spray is the more energy-dense option here, packing 0 more calories per 100g than Toasted Sesame Seed Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: No-Stick Cooking Spray or Toasted Sesame Seed Oil?
It depends on your goals. No-Stick Cooking Spray has 0 calories, while Toasted Sesame Seed Oil has 0 calories. Check the detailed table above for sugar and fat content.
Is No-Stick Cooking Spray vegan?
No, No-Stick Cooking Spray is not certified vegan.
What is the calorie difference between No-Stick Cooking Spray and Toasted Sesame Seed Oil?
There is a difference of 0 calories per 100g between the two products.




