Head-to-Head Analysis

No Stir Creamy Natural Peanut Butter Spread vs Sea salt roasted whole cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of No Stir Creamy Natural Peanut Butter Spread

No Stir Creamy Natural Peanut Butter Spread

Not Vegan
VS
Top Pick
Package of Sea salt roasted whole cashews

Sea salt roasted whole cashews

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
571.4 kcal
9.4g
Sugars
7.1g
46.9g
Fat
46.4g
21.9g
Protein
17.9g
1.1g
Salt
0.8g

The Verdict: Which is Better?

When placing No Stir Creamy Natural Peanut Butter Spread and Sea salt roasted whole cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

No Stir Creamy Natural Peanut Butter Spread is the more energy-dense option here, packing 23 more calories per 100g than Sea salt roasted whole cashews. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. No Stir Creamy Natural Peanut Butter Spread contains significantly more sugar (9.38g) compared to the milder Sea salt roasted whole cashews (7.1429g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea salt roasted whole cashews is undeniably the healthier pick.

Looking to build muscle? No Stir Creamy Natural Peanut Butter Spread offers a protein boost with 21.9g per 100g, outperforming Sea salt roasted whole cashews in this category.

Frequently Asked Questions

Which is healthier: No Stir Creamy Natural Peanut Butter Spread or Sea salt roasted whole cashews?

It depends on your goals. No Stir Creamy Natural Peanut Butter Spread has 594 calories, while Sea salt roasted whole cashews has 571.4286 calories. Check the detailed table above for sugar and fat content.

Is No Stir Creamy Natural Peanut Butter Spread vegan?

No, No Stir Creamy Natural Peanut Butter Spread is not certified vegan.

What is the calorie difference between No Stir Creamy Natural Peanut Butter Spread and Sea salt roasted whole cashews?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.