Head-to-Head Analysis

No Stir - Organic Creamy Dark Roasted Peanut Butter Spread vs Protein Instant Oatmeal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of No Stir - Organic Creamy Dark Roasted Peanut Butter Spread

No Stir - Organic Creamy Dark Roasted Peanut Butter Spread

Not Vegan
VS
Package of Protein Instant Oatmeal

Protein Instant Oatmeal

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
382 kcal
3.1g
Sugars
18.2g
53.1g
Fat
5.5g
25g
Protein
18.2g
0.4g
Salt
0.4g

The Verdict: Which is Better?

When placing No Stir - Organic Creamy Dark Roasted Peanut Butter Spread and Protein Instant Oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

No Stir - Organic Creamy Dark Roasted Peanut Butter Spread is the more energy-dense option here, packing 212 more calories per 100g than Protein Instant Oatmeal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, No Stir - Organic Creamy Dark Roasted Peanut Butter Spread takes the lead with only 3.12g of sugar per 100g, whereas Protein Instant Oatmeal contains 18.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? No Stir - Organic Creamy Dark Roasted Peanut Butter Spread offers a protein boost with 25g per 100g, outperforming Protein Instant Oatmeal in this category.

Frequently Asked Questions

Which is healthier: No Stir - Organic Creamy Dark Roasted Peanut Butter Spread or Protein Instant Oatmeal?

It depends on your goals. No Stir - Organic Creamy Dark Roasted Peanut Butter Spread has 594 calories, while Protein Instant Oatmeal has 382 calories. Check the detailed table above for sugar and fat content.

Is No Stir - Organic Creamy Dark Roasted Peanut Butter Spread vegan?

No, No Stir - Organic Creamy Dark Roasted Peanut Butter Spread is not certified vegan.

What is the calorie difference between No Stir - Organic Creamy Dark Roasted Peanut Butter Spread and Protein Instant Oatmeal?

There is a difference of 212 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.