No Sugar Added Apple Pie vs Kosher Spears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
No Sugar Added Apple Pie
Kosher Spears
The Verdict: Which is Better?
When placing No Sugar Added Apple Pie and Kosher Spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
No Sugar Added Apple Pie is the more energy-dense option here, packing 212 more calories per 100g than Kosher Spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. No Sugar Added Apple Pie contains significantly more sugar (7.08g) compared to the milder Kosher Spears (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kosher Spears is undeniably the healthier pick.
Looking to build muscle? No Sugar Added Apple Pie offers a protein boost with 3.54g per 100g, outperforming Kosher Spears in this category.
Frequently Asked Questions
Which is healthier: No Sugar Added Apple Pie or Kosher Spears?
It depends on your goals. No Sugar Added Apple Pie has 230 calories, while Kosher Spears has 17.857142857143 calories. Check the detailed table above for sugar and fat content.
Is No Sugar Added Apple Pie vegan?
No, No Sugar Added Apple Pie is not certified vegan.
What is the calorie difference between No Sugar Added Apple Pie and Kosher Spears?
There is a difference of 212 calories per 100g between the two products.
