No Sugar Added Applesauce vs Orange Squeeze
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
No Sugar Added Applesauce
Orange Squeeze
The Verdict: Which is Better?
When placing No Sugar Added Applesauce and Orange Squeeze side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
No Sugar Added Applesauce is the more energy-dense option here, packing 41 more calories per 100g than Orange Squeeze. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. No Sugar Added Applesauce contains significantly more sugar (9.76g) compared to the milder Orange Squeeze (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Orange Squeeze is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: No Sugar Added Applesauce or Orange Squeeze?
It depends on your goals. No Sugar Added Applesauce has 41 calories, while Orange Squeeze has 0 calories. Check the detailed table above for sugar and fat content.
Is No Sugar Added Applesauce vegan?
No, No Sugar Added Applesauce is not certified vegan.
What is the calorie difference between No Sugar Added Applesauce and Orange Squeeze?
There is a difference of 41 calories per 100g between the two products.
