Head-to-Head Analysis

No sugar added Italian Dressing vs Veggie Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of No sugar added Italian Dressing

No sugar added Italian Dressing

Not Vegan
VS
Package of Veggie Sticks

Veggie Sticks

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
464.3 kcal
0g
Sugars
3.6g
20g
Fat
25g
0g
Protein
3.6g
2.5g
Salt
2.3g

The Verdict: Which is Better?

When placing No sugar added Italian Dressing and Veggie Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, No sugar added Italian Dressing is the clear winner. With 264 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, No sugar added Italian Dressing takes the lead with only 0g of sugar per 100g, whereas Veggie Sticks contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: No sugar added Italian Dressing or Veggie Sticks?

No sugar added Italian Dressing appears to be the healthier option generally, as it has less sugar and fewer calories.

Is No sugar added Italian Dressing vegan?

No, No sugar added Italian Dressing is not certified vegan.

What is the calorie difference between No sugar added Italian Dressing and Veggie Sticks?

There is a difference of 264 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.