Head-to-Head Analysis

No Sugar Added Ketchup vs Crispy n White

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of No Sugar Added Ketchup

No Sugar Added Ketchup

Not Vegan
VS
Top Pick
Package of Crispy n White

Crispy n White

Not Vegan
Nutritional Facts (per 100g)
62.5 kcal
Energy
500 kcal
6.3g
Sugars
0.5g
0g
Fat
27.6g
0g
Protein
7.5g
3g
Salt
1.4g

The Verdict: Which is Better?

When placing No Sugar Added Ketchup and Crispy n White side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, No Sugar Added Ketchup is the clear winner. With 437 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. No Sugar Added Ketchup contains significantly more sugar (6.25g) compared to the milder Crispy n White (0.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Crispy n White is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: No Sugar Added Ketchup or Crispy n White?

It depends on your goals. No Sugar Added Ketchup has 62.5 calories, while Crispy n White has 500 calories. Check the detailed table above for sugar and fat content.

Is No Sugar Added Ketchup vegan?

No, No Sugar Added Ketchup is not certified vegan.

What is the calorie difference between No Sugar Added Ketchup and Crispy n White?

There is a difference of 437 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.