Head-to-Head Analysis

No sugar added mandarin oranges vs Organic Bread 21 Whole Grains and Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of No sugar added mandarin oranges

No sugar added mandarin oranges

Not Vegan
VS
Package of Organic Bread 21 Whole Grains and Seeds

Organic Bread 21 Whole Grains and Seeds

Not Vegan
Nutritional Facts (per 100g)
44 kcal
Energy
244 kcal
4.4g
Sugars
8.9g
0g
Fat
3.3g
0g
Protein
13.3g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing No sugar added mandarin oranges and Organic Bread 21 Whole Grains and Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, No sugar added mandarin oranges is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, No sugar added mandarin oranges takes the lead with only 4.42g of sugar per 100g, whereas Organic Bread 21 Whole Grains and Seeds contains 8.89g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: No sugar added mandarin oranges or Organic Bread 21 Whole Grains and Seeds?

No sugar added mandarin oranges appears to be the healthier option generally, as it has less sugar and fewer calories.

Is No sugar added mandarin oranges vegan?

No, No sugar added mandarin oranges is not certified vegan.

What is the calorie difference between No sugar added mandarin oranges and Organic Bread 21 Whole Grains and Seeds?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.