No sugar added prune juice vs Frosted Mini Wheats Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
No sugar added prune juice
Frosted Mini Wheats Original
The Verdict: Which is Better?
When placing No sugar added prune juice and Frosted Mini Wheats Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, No sugar added prune juice is the clear winner. With 275 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, No sugar added prune juice takes the lead with only 10.416666666667g of sugar per 100g, whereas Frosted Mini Wheats Original contains 20g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: No sugar added prune juice or Frosted Mini Wheats Original?
No sugar added prune juice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is No sugar added prune juice vegan?
No, No sugar added prune juice is not certified vegan.
What is the calorie difference between No sugar added prune juice and Frosted Mini Wheats Original?
There is a difference of 275 calories per 100g between the two products.
